Workshops & Special Classes

2025-26_Chaturanga_EN
Sunday 14 December 2025. I. CHATURANGA DANDASANA x Samasthiti (Re)discovering the base. Foundation, alignment, stability. Understanding how Samasthiti lives inside Chaturanga. Chaturanga carries the same essence as Samasthiti —maintaining equal distribution of effort and steadiness (ease) throughout the body — only this time, against gravity. We can’t change gravity — the outer force — but we can change our attitude, awareness, and inner strength in response to it. Help self grow stronger inside-out. Learn gradually, safely build the strength, find variations, drills to feel the posture from within.
  • Sun. 14 December, 4:30 - 6:15 pm
  • Golfe Juan
Details & Registration
Sunday 21 December 2025. II. CHATURANGA in Vinyasa. In Ashtanga Vinyasa, Chaturanga Dandāsana is the most repeated posture — a symbol of integrated strength and stability. We’ll take time to build a healthy, mindful, and sustainable approach to it. Flow after flow, this pose links power and ease through every transition. We’ll explore steady sequences to feel how the move connects Downward-Facing Dog to Upward-Facing Dog, and then dive deeper into Chaturanga at the heart of that transition.
  • Sun. 21 December, 4:30 - 6:15 pm
  • Golfe Juan
Details & Registration
End of Year 2025 Special INTRO TO SAVASANA avec MyungAh. Dimanche 28 Decembre 2025. 16h30 - 18h00 (90’). Une fin d’année douce — une invitation au repos, à la reconnexion et à la restauration. After Vinyasa doux, Savasana as a practice’ — as conscious release, conscious setting. Let the body exhale the year.
  • Sun. 28 December, 4:30 - 6:00 pm
  • Golfe Juan
Details & Registration
New Year 2026 Special: Greetings New Year, A New me. IN SEARCH OF OWN SALUTATION with MyungAh. Thursday 1 January 2026, 16:30 - 18:00.
  • Thu. 1 January 2026, 4:30 - 6:00 pm
  • Golfe Juan
Details & Registration
Sunday 11 January 2026. III. Vinyasa Flow : Theme Chaturanga. A deep-dive session. After preparing the key actions and revisiting what we’ve learned, we flow. We play with gravity, rhythm, and resistance. We find lightness inside strength. We experience Chaturanga fully woven into the Vinyasa flow — as a continuous thread of movement, awareness and joy. We close with a deep relaxation. Recommended: experience in Ashtanga/Vinyasa, or attendance in one of the earlier classes Takeaway: Practical tools to support and continue your practice journey.
  • Sun. 14 January 2026, 4:30 - 6:15 pm
  • Golfe Juan
Details & Registration
2026_AYP200hTT_EN (2)
  • Mon. 23/02 - Fri. 6/03 2026 (mod. 1)
  • Golfe Juan
Details & Registration
202605_Alps-Yoga-Retreat_Linda-Munro-Gerald-Disse
  • Wed. 13 - Sun. 17, 2026
  • La Clusaz, French Alps
Details & Registration
202606_Yoga Retreat Salento Italy
  • Sat. 20 - Sat. 27 June 2026
  • Salento, Italy
Details & Registration
202607_Sara_WeekendWS_1-3
  • Sat. 18 - Sun. 19 July 2026
  • Golfe Juan
Details & Registration
2026_AYP200hTT_EN
  • Mon. 20 - Fri. 31 July 2026 (mod. 1)
  • Paris
Details & Registration
202607_Sara_6DaysSeries_1-3
  • Mon. 26 - Fri. 31 July 2026
  • Golfe Juan
Details & Registration
2026_AYP200hTT_EN
  • Mon. 3 - Fri. 14 August 2026 (mod. 1)
  • Paris
Details & Registration
2026_AYP200hTT_EN (2)
  • Mon. 26/10 - Fri. 6/11 2026 (mod. 2)
  • Golfe Juan
Details & Registration

More dates and details will be added as the dates get confirmed.

See all our activities in Paris and worldwide over here >>

- Online Programs -

200-hour Teacher Training
ONLINE
Anatomy for Yoga
ONLINE
Finding Balance in Mind & Body
ONLINE
30-Day Challenge: short Yoga sessions
ONLINE
Vinyasa Yoga Teacher Training
ONLINE
Intermediate Series mini-workshop
ONLINE
Ashtanga Foundations Workshop
ONLINE
Arm Balance Challenge (mini-workshop)
ONLINE