Workshops & Special Classes

JUL-AUG

Summer 2021 in Golfe Juan
with Ashtanga Yoga Paris trained teachers

This summer, AYP trained teachers will be offering special programs at our yoga studio, from July 26 – August 29. Come join us!

July 26 – 30: Ashtanga Yoga Workshop with Claire & Marie D. – Info
Aug. 2 – 8: Ashtanga, Restorative & Meditation with Yvan – Info
Aug. 9 – 21: Ashtanga Yoga with Sara Carissimo – Info
Aug. 23 – 29: Classes & workshops with Aija & Marie B. – Info

Contact the individual teachers for details & registration (see email in “info”).

More dates and details will be added as the dates get confirmed.

JAN-JUN

Online Ashtanga Yoga Teacher Training
with Gerald Disse & Linda Munro

Our online intensive training will offer a comprehensive overview of Ashtanga Yoga in a concise, interesting and intelligent format.
You will have 2 years access to all our teacher training videos and learning material. However, you must attend all 5 live streamed sessions and complete all the home study by August 2021, to be eligible for the Yoga Alliance certification!
Live stream sessions:
Saturdays January 9, February 6, April 10, May 22 and June 5, 2021.

SEP
20

Ashtanga Yoga, Les Fondations
avec Gérald Disse

Stage d’Ashtanga Vinyasa Yoga pour découvrir ou revoir les bases de la pratique.
Dans ces séances nous couvrirons en détail l’ensemble des points importants pour pratiquer avec confiance et en sécurité :
– Philosophie
– Respiration Ujjayi
– Asana : postures clés détaillées
– Bandhas : verrous internes

- Online Programs -

Ashtanga Yoga, Les Fondations
avec Gérald Disse

Stage d’Ashtanga Vinyasa Yoga pour découvrir ou revoir les bases de la pratique.
Dans ces séances nous couvrirons en détail l’ensemble des points importants pour pratiquer avec confiance et en sécurité :
– Philosophie
– Respiration Ujjayi
– Asana : postures clés détaillées
– Bandhas : verrous internes

Learn to Teach Vinyasa Yoga
with Linda Munro

Each training day Linda will guide you through a Vinyasa practice, so you can experience as many ‘sequences’ as possible. Then we will explore different levels of Vinyasa classes – Soft Vinyasa, Dynamic Vinyasa for levels 1 through 3, Beginners Vinyasa – what kinds of poses are appropriate, the essence of the class, planning a class and finally building around a theme action or pose.

19 hours of video + PDF manual & suggested homework
1 year access

Approaching the Intermediate Series
with Linda Munro

In this mini-workshop of 4 videos – 5.15 hours total – we go through some of the fundamental poses of the second series of the Ashtanga Yoga System.
Exploring ways to access poses and vary them to adapt to your daily practice.
– Twisting Poses
– Back Bending Poses
– Hip Opening Poses
– On the Arm Poses

Taught in English.
Suitable for practitioners of all levels, except beginners.