Workshops & Special Classes

JUN
04

Ashtanga Yoga, Les Fondations

avec Gérald Disse

Stage d’Ashtanga Vinyasa Yoga pour découvrir ou revoir les bases de la pratique.
6 séances sur 6 jeudis soirs consécutifs, pour couvrir en détail l’ensemble des points importants pour pratiquer avec confiance et en sécurité :
– Philosophie
– Respiration Ujjayi
– Asana : postures clés détaillées
– Bandhas : verrous internes

  • Jeudis, du 4 juin au 10 juillet 2020
  • 19:30 - 20:45
  • Golfe Juan & En Ligne
  • Prix : 90€

JUL
4 – 18

Alignment Focus Ashtanga

with Linda Munro

Join Linda for three special classes to go through part of the primary series focusing on alignment, self-adjusting and mindfulness.

Register in advance : you can sign up through our Ashtanga Yoga Paris website for the live-streamed class or come in person in Golfe Juan!

Priced like a regular class

  • Sat. July 4, 11 & 18, 2020
  • 10:30 - 12:00
  • Golfe Juan & Online
  • Price: €15-18 per session

JUL
5 – 19

Self-Nourishing Yoga

with Linda Munro

Linda will be giving three special classes for self-nourishing our body, mind, breath & spirit. The classes are a mix of vinyasa, restorative and breathing.

Register in advance : you can sign up through our Ashtanga Yoga Paris website for the live-streamed class or come in person in Golfe Juan!

Priced like a regular class

  • Sun. July 5, 12 & 19, 2020
  • 18:30 - 19:45
  • Golfe Juan & Online
  • Price: €15-18 per session

AUG
1 – 23

Special Summer Program

with Yvan Colleter

Gentle yoga: Learn to listen to your body and regain balance
Gentle yoga and meditation: Soothe the mind and experience that which is beyond the mind
Ashtanga yoga: Traditional dynamic yoga practice
Dynamic yoga: Regain strength and cultivate balance
Restorative: Practice letting go
Special classes: thematic sessions (back, hips, inversions, chakras)
Private lessons on request

 2020
  2021
  • Teaching Beginners with Linda – Paris – January
  • The Subtle Body with L & G – Golfe Juan – February
  • Yoga Sutras & Mysore with L & G – Golfe Juan – May/June
  • Mysore, The Bhagavad Gita & Yoga History with L & G – Golfe Juan – November

More dates and details will be added as the dates get confirmed.