Workshops & Special Classes
SEP
20
Ashtanga Yoga, Les Fondations
avec Gérald Disse
Stage d’Ashtanga Vinyasa Yoga pour découvrir ou revoir les bases de la pratique.
Dans ces séances nous couvrirons en détail l’ensemble des points importants pour pratiquer avec confiance et en sécurité :
– Philosophie
– Respiration Ujjayi
– Asana : postures clés détaillées
– Bandhas : verrous internes
- Dim. 20 & 27 septembre 2020
- 13:30 - 16:30
- Ashtanga Yoga Paris
- Prix : 90€
AUG
1 – 23
Special Summer Program
with Yvan Colleter
– Gentle yoga: Learn to listen to your body and regain balance
– Gentle yoga and meditation: Soothe the mind and experience that which is beyond the mind
– Ashtanga yoga: Traditional dynamic yoga practice
– Dynamic yoga: Regain strength and cultivate balance
– Restorative: Practice letting go
– Special classes: thematic sessions (back, hips, inversions, chakras)
– Private lessons on request
- August 1 - 23, 2020
- AYG, Golfe Juan
- Ashtaga Yoga Golfe Juan Opening Celebration – Golfe Juan – January 11
- Mysore Classes with Linda – Paris – January 2, 5, 6, 7 & 8
Hands On Assisting with L & G – Golfe Juan – March 2 – 6Beginners Ashtanga with Gerald – Paris – AprilIntensive with L & G – Nantes – May 15 – 17Vinyasa Teacher Training with Linda – Golfe Juan – June 8 – 12- Beginners Ashtanga with Gerald – Golfe Juan – September
- Intermediate Series with L & G – Golfe Juan – November
- Holiday Yoga Chikitsa with L & G – Paris – December Holidays
- Teaching Beginners with Linda – Paris – January
- The Subtle Body with L & G – Golfe Juan – February
- Yoga Sutras & Mysore with L & G – Golfe Juan – May/June
- Mysore, The Bhagavad Gita & Yoga History with L & G – Golfe Juan – November
More dates and details will be added as the dates get confirmed.