Workshops & Special Classes

SEP
20

Ashtanga Yoga, Les Fondations
avec Gérald Disse

Stage d’Ashtanga Vinyasa Yoga pour découvrir ou revoir les bases de la pratique.
Dans ces séances nous couvrirons en détail l’ensemble des points importants pour pratiquer avec confiance et en sécurité :
– Philosophie
– Respiration Ujjayi
– Asana : postures clés détaillées
– Bandhas : verrous internes

AUG
1 – 23

Special Summer Program

with Yvan Colleter

Gentle yoga: Learn to listen to your body and regain balance
Gentle yoga and meditation: Soothe the mind and experience that which is beyond the mind
Ashtanga yoga: Traditional dynamic yoga practice
Dynamic yoga: Regain strength and cultivate balance
Restorative: Practice letting go
Special classes: thematic sessions (back, hips, inversions, chakras)
Private lessons on request

 2020
  2021
  • Teaching Beginners with Linda – Paris – January
  • The Subtle Body with L & G – Golfe Juan – February
  • Yoga Sutras & Mysore with L & G – Golfe Juan – May/June
  • Mysore, The Bhagavad Gita & Yoga History with L & G – Golfe Juan – November

More dates and details will be added as the dates get confirmed.